EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the realm of yoga with our guide to basic poses. Whether you're a complete beginner or simply seeking to revitalize your practice, these poses provide a strong foundation for your yoga journey. Start with the foundational pose of Mountain Standing, cultivating grounding. Relaxed stretching with Downward Facing Dog lengthens your spine and

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